Virtual Care • Accessible • Compassionate

About

Mmere Dane Counseling

A family sits on a couch in a professional office, participating in a consultation while a provider takes notes.

Introduction to Our Mission, Values, and Team

Mmere Dane Counseling was established in 2022 to create a mental health practice rooted in compassion, cultural humility, and clinical excellence. Based in Dumfries, Virginia, our mission is to provide accessible, evidence-based, trauma-informed, and culturally responsive mental health services to individuals, teens (14+), couples, families, and professionals in our community and beyond. We believe mental health care should be a safe place to process life’s most difficult experiences—whether that is anxiety, depression, addiction, identity-related stress, or the fallout of complicated relationships.


Our name, Mmere Dane, evokes nurture, care, and support. We bring these values not just as words, but as the principles that shape our clinical practice: respect for diversity, attention to systems of power and oppression that impact wellbeing, and a commitment to practical, skills-based therapies that help clients thrive.

Why Our Approach Matters

A black icon of an open book with visible page lines.

Evidence-based practice

Therapists use empirically supported treatments—such as CBT, trauma-focused approaches, and motivational enhancement for substance use—tailored to each person’s needs.

A simple black outline icon featuring a shield shape surrounded by a horizontal ring.

Trauma-informed care

We recognize the widespread impact of trauma and avoid re-traumatizing practices. Safety, trustworthiness, choice, collaboration, and empowerment guide our work.

A black icon of three stylized figures standing side-by-side, representing a group or team.

Cultural humility

Our clinicians practice ongoing self-reflection and learning to understand clients’ cultural experiences, including race, ethnicity, sexual orientation, and other identity factors.

A black icon of a balanced scale representing justice or legal concepts.

Social justice orientation

We acknowledge systemic inequalities and aim to support clients navigating the mental health impacts of racism, discrimination, and marginalization.

Four black hands connected in a square shape, surrounding a female gender symbol on a white background.

Client empowerment

Therapy is a collaborative process. We equip clients with skills, psychoeducation, and resources so they can manage symptoms and make meaningful life changes.

Meet Our Clinicians and Staff

Our team includes licensed therapists, clinicians-in-training under supervision, and administrative staff who prioritize confidentiality and client-centered scheduling. Clinicians at Mmere Dane Counseling bring diverse backgrounds and specialties including anxiety, PTSD, addiction, family therapy, identity-focused therapy, and more.

Each clinician completes rigorous training in trauma-informed methods and cultural competency. We welcome clinicians and trainees who align with our values and provide internships and supervision to prepare the next generation of mental health professionals.

A person with long, dark, highlighted hair and glasses smiles while standing in front of a brick wall.
A person with long, wavy dark hair and glasses smiles while wearing a dark blazer and a small pendant necklace.
A person with dark hair and glasses poses for a selfie, resting their chin on their hand against a soft-focus background.
A person with curly hair pulled up, wearing a light-colored sweatshirt, smiles while resting their chin on their hand.
A person with dark hair looks directly at the camera with a calm, neutral expression against a light background.
A person with dark hair smiling warmly, set against a softly blurred outdoor background of green foliage.
A smiling person with shoulder-length, two-toned dreadlocks wearing glasses against a blurred outdoor background.

How We Work With You — The Client Journey

  • Intake & Assessment: Initial appointments include a comprehensive clinical assessment, safety screening, and clear goal-setting.
  • Treatment Planning: We co-create a treatment plan that outlines short-term goals, expected frequency of sessions, and evidence-based strategies.
  • Intervention & Skills Building: Sessions focus on practical skills, symptom relief, processing of trauma when appropriate, and family or systems-level change.
  • Progress Reviews: Regularly scheduled reviews to monitor outcomes, revise goals, and ensure treatment remains relevant and effective.
  • Step-Down Care & Aftercare: For clients completing active treatment, we provide relapse prevention plans, booster sessions, and community referrals.
A therapist in a blue shirt holds a clipboard and gestures while talking to a client during a session in a bright office.
A professional speaks with two individuals in a brightly lit room, taking notes while they sit in armchairs.

Our Services — A Brief Overview

Mmere Dane Counseling offers a broad range of services to meet varying needs across the individual and community life cycle:

  • Individual Therapy: Treatment for anxiety, depression, trauma, grief, stress, and personality support using CBT and trauma-focused therapies.
  • Teen & Youth Counseling: Therapy for ages 14+, addressing adolescent mental health, school/career planning, identity development, and family coordination.
  • Relationship & Family Counseling: Couples therapy, marriage counseling, family therapy, infidelity recovery, and communication skill-building.
  • Identity, Culture & Community Support: Affirming services for LGBTQ+ clients, multicultural counseling, and support for Black and Hispanic clients navigating racial/ethnic stress.
  • Professional & Specialty Services: Clinical supervision, internships, court-mandated therapy, veteran/TRICARE support, and assistance with insurance.

Community Engagement and Outreach

We actively participate in community education initiatives, mental health workshops, and partnerships with local schools and organizations. Our outreach focuses on destigmatizing mental health, providing psychoeducation about suicide prevention, substance abuse, and offering culturally relevant resources for marginalized communities. We believe in increasing mental health literacy and access to early intervention.

Commitment to Safety and Ethics

Ethical practice and client safety are foundational. Our therapists adhere to state licensing regulations, maintain strict confidentiality, and use formalized safety planning for clients at risk of self-harm or harm to others. For court-mandated clients, we balance legal compliance with clinical care aimed at meaningful change.

Accessibility and Insurance

We accept self-pay clients and coordinate benefits with many insurance providers. We assist clients in understanding coverage options, including Medicare and Medicaid where applicable. For clients seeking reduced fees or needing specific community resources, our intake team can discuss sliding scale or referral options when available.

Our History and Community Roots

Founded in 2022, Mmere Dane Counseling was created to fill a growing need for inclusive, culturally competent mental health services in the Dumfries area. Since our inception, we have prioritized hiring clinicians who reflect our community’s diversity and who hold expertise in multicultural counseling. We are committed to growing collaborative relationships with local providers, schools, and community groups to improve the overall mental health landscape locally.

Frequently Asked Questions About Our Practice

  • How do I book my first appointment?

    Call (703) 261-9528 or use our secure intake line. Our staff will help you with scheduling, insurance checks, and clinician matching.

  • Do you accept insurance?

    Do you provide telehealth?

    A: Yes, telehealth is available for many clients and can be a convenient option for ongoing therapy.

  • Do you provide telehealth?

    Yes, telehealth is available for many clients and can be a convenient option for ongoing therapy.

  • Are you LGBTQ+ affirming?

    Absolutely. Mmere Dane Counseling is an affirming space for LGBTQ+ clients. We also provide specific support for ENM (ethical non-monogamy) concerns and non-traditional relationship structures.

  • Do you accept court-mandated therapy?

    We provide court-mandated therapy and will coordinate documentation and progress reports as required by legal entities while maintaining clinical integrity.

Contact & Visit Us

Mmere Dane Counseling

Address: 4222 Fortuna Center Plaza, Dumfries, VA 22025

Phone: (703) 261-9528

Office hours and telehealth availability may vary—please call to confirm.