Virtual Care • Accessible • Compassionate

Accepted Insurance

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Our Support

Getting support for your mental health should feel accessible and straightforward. We work with many insurance providers and are committed to helping clients understand their coverage options so they can focus on care rather than confusion.

Our team is happy to provide guidance throughout the process and help answer questions regarding benefits, eligibility, and payment options.

Insurance & Coverage Options

We currently accept many insurance plans and can help clients navigate their available benefits. Coverage can vary depending on your specific plan, provider network, and policy details.

We also offer support for:


Medicare Guidance
We understand that Medicare coverage can sometimes feel overwhelming. We can help answer questions and guide you through understanding your mental health coverage options and available benefits.


Medicaid Guidance
If you have Medicaid, we can help determine available options and provide assistance in understanding coverage and eligibility requirements.


Out-of-Network Reimbursement Support
If we are considered out-of-network with your insurance plan, you may still be eligible for reimbursement benefits. We can help guide you through the process and provide documentation that may assist you when submitting claims to your insurance provider.

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Evidence-based practice

Therapists use empirically supported treatments—such as CBT, trauma-focused approaches, and motivational enhancement for substance use—tailored to each person’s needs.

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Trauma-informed care

We recognize the widespread impact of trauma and avoid re-traumatizing practices. Safety, trustworthiness, choice, collaboration, and empowerment guide our work.

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Cultural humility

Our clinicians practice ongoing self-reflection and learning to understand clients’ cultural experiences, including race, ethnicity, sexual orientation, and other identity factors.

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Social justice orientation

We acknowledge systemic inequalities and aim to support clients navigating the mental health impacts of racism, discrimination, and marginalization.

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Client empowerment

Therapy is a collaborative process. We equip clients with skills, psychoeducation, and resources so they can manage symptoms and make meaningful life changes.

Questions About Your Coverage?

Insurance plans and benefits can differ significantly from person to person. If you're unsure whether your plan includes mental health services or have questions about costs, we encourage you to reach out. Our goal is to help make the process as smooth and stress-free as possible so you can focus on receiving the care and support you deserve.

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Our Services — A Brief Overview

Mmere Dane Counseling offers a broad range of services to meet varying needs across the individual and community life cycle:

  • Individual Therapy: Treatment for anxiety, depression, trauma, grief, stress, and personality support using CBT and trauma-focused therapies.
  • Teen & Youth Counseling: Therapy for ages 14+, addressing adolescent mental health, school/career planning, identity development, and family coordination.
  • Relationship & Family Counseling: Couples therapy, marriage counseling, family therapy, infidelity recovery, and communication skill-building.
  • Identity, Culture & Community Support: Affirming services for LGBTQ+ clients, multicultural counseling, and support for Black and Hispanic clients navigating racial/ethnic stress.
  • Professional & Specialty Services: Clinical supervision, internships, court-mandated therapy, veteran/TRICARE support, and assistance with insurance.

Contact & Visit Us

Mmere Dane Counseling

Address: 4222 Fortuna Center Plaza, Dumfries, VA 22025

Phone: (703) 261-9528

Office hours and telehealth availability may vary—please call to confirm.